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Anxiety and Depression

Anxiety is a general term for several disorders that cause nervousness, fear, apprehension and worrying.
  • Panic, fear, uneasiness
  • Sleep problems
  • Not being able to stay calm and still
  • Tense muscles
  • Heart palpitations
  • Shortness of breath
  • Depression is a common and serious medical illness that negatively affects how you feel, that way you think and how you act.
  • Feeling sad
  • Loss of interest or pleasure in activities once enjoyed
  • Feeling worthless or guilty
  • Thoughts of death and suicide
  • Difficulty thinking, concentrating or making decisions
  • Loss of energy or increased fatigue
  • Credits:

      phychiatry.org
      anxiety.org
      medicalnewstoday.com